~Mental well being is just as important as breathing~
This is your year, EMBRACE it!
It's your turn, this year is going to be about you. It's time to make things happen!
But...
Not sure how that happens or how you want that to look? You lack the motivation or are afraid of change ... let's begin there, one step at a time. Your next chapter awaits.
Let's talk-I’ll help you find your DIRECTION by discussing the ideas or UNCERTAINTY you have about it, or maybe what you're avoiding. Let's put together a short term PLAN and work towards your long term LIFE PLAN.
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Whether you're looking to ~
-move on from TOXIC relationships or
-loss of a loved one
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-Understand TRAUMA BONDING, how damaging it is and how you can end it
-Understand you didn't cause the (NARCISSIST) emotional/physical abuse, you have the power to make things better for yourself.
-Understand GASLIGHTING
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Take the time to INVEST in yourself, I can help you begin to experience your life in a new way. Feel EMPOWERED to make the changes for a better forever.
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Adults 18 and over are encouraged to call right away. Let's have a short phone conversation and get you started!
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*Have a group? Let's talk about how I can help coach your team and inspire positive change and motivation
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**For mailing list/newsletter send email request to respondingfirstcounseling@gmail.com
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Gina Rivera Sokolich
LPC, CTP, (EMT-retired)